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5Aug

Bipolar Affective Disorder

by Sakshi Arora

Bipolar Affective Disorder

Bipolar disorder is a brain ailment that causes extreme shifts in mood, energy, and ability to operate. Patients with bipolar illness have extreme shifts in mood, known as mood episodes, which often occur at regular intervals of a few days to a few weeks. These shifts in mood are either depressive episodes (a sad mood) or manic/hypomanic episodes (an abnormally happy or angry mood). Neutral-mood states are common among people with bipolar disorder. People with bipolar disorder who receive effective treatment can have normal, fulfilling lives.

Mood changes happen to everyone, including people who don’t have bipolar disorder. The good news is that these shifts in disposition rarely last more than a day. What’s more, those with bipolar disorder don’t often demonstrate the extreme behavioral changes or trouble adjusting to daily activities and social interactions that are common during mood episodes. A person with bipolar disorder may have issues in their personal relationships, their professional life, and their academic performance.

Three distinct diagnoses fall under the umbrella of bipolar disorder: bipolar I, bipolar II, and cyclothymic disorder.

Eighty to ninety percent of those with bipolar disorder have a family member who also has the condition or is depressed. Stress, irregular sleep patterns, narcotics, and alcohol can all cause mood swings in persons who are already vulnerable. Although the exact brain-based origins of bipolar disorder are unknown, dysregulated brain activity is thought to be caused by a chemical imbalance. 25 years old on average is the onset age.

Anxiety disorders, substance use disorders, and/or attention-deficit/hyperactivity disorder are typically present in people with bipolar I disorder (ADHD). Compared to the general population, those with bipolar I disorder have a much-increased risk of suicide.

Bipolar illness patients might experience extreme highs of happiness and vigor as well as extreme lows of melancholy, hopelessness, and sluggishness. Usually, people feel normal in the intervals between those times. Bipolar disorder is so named because the highs and lows can be compared to two “poles” of emotion.

Also Read:

  • Autism Diagnosis
  • Postpartum Depression, Causes and Treatment

Bipolar Disorder

What Are the Symptoms of Bipolar Disorder? 

The extreme mood swings of bipolar disorder do not occur in a predictable way. Before shifting to the opposite mood, a person may experience the same mood state (depressed or manic) multiple times. These episodes can take place over the course of several weeks, months, or even years.

The degree to which it worsens varies from person to person and can also alter over time, worsening or lessening.

Mania symptoms (“the highs”):

  • Making grand and unrealistic plans
  • Rapid speech and poor concentration
  • Excessive happiness, hopefulness, and excitement
  • Showing poor judgment
  • Less of an appetite
  • Sudden changes from being joyful to being irritable, angry, and hostile
  • Restlessness
  • Increased energy and less need for sleep
  • Unusually high sex drive
  • Becoming more impulsive
  • Less need for sleep
  • A larger sense of self-confidence and well-being
  • Being easily distracted
  • Drug and alcohol abuse

During depressive periods (“the lows”), a person with bipolar disorder may have:

  • Inability to feel pleasure
  • Sadness
  • Feelings of hopelessness or worthlessness
  • Loss of energy
  • Not enjoying things they once liked
  • Trouble concentrating
  • Forgetfulness
  • Talking slowly
  • Less of a sex drive
  • Uncontrollable crying
  • Trouble making decisions
  • Irritability
  • Insomnia
  • Appetite changes that make you lose or gain weight
  • Thoughts of death or suicide
  • Attempting suicide
  • Needing more sleep

Misuse of drugs or alcohol can increase the number of episodes in people with bipolar disorder of any kind. It comes in a variety of forms. A dual diagnosis, or having both bipolar disorder and alcohol use disorder, necessitates assistance from a specialist who can handle both problems.

Bipolar Affective Disorder
Bipolar Affective Disorder

Bipolar Affective

5Aug

Feeling Depressed

by Sakshi Arora

Feeling Depressed

To urge yourself to “snap out of it” when melancholy is a futile exercise. However, with the help of these strategies, you may beat sadness and get back on your feet.

Why Is Coming Out Of Depression So Challenging?

Depression saps your motivation, hope, and vitality, making it challenging to perform the actions that will improve your mood. Sometimes it might be difficult or stressful to even think about doing the things you should do to feel better, like exercising or hanging out with friends.

The Catch-22 of depression recovery is as follows: The most difficult things to undertake are also the things that help the most. However, there is a significant distinction between something being difficult and something being impossible. Even if your depression is severe and stubbornly persistent, you have more control than you may know. Recovery from depression is neither quick nor easy. Starting small and expanding from there is the key. Even though you might not have much energy, if you use all of your reserves, you should be able to do things like go for a walk around the block or pick up the phone to call a loved one.

The hardest step is always the first one. But you can do things right now, like taking a stroll or getting up and dancing to your favorite tunes. And it can significantly improve your mood and energy for several hours—long enough to implement a second recovery step, like making a meal that will make you feel better or making plans to see an old friend. The following modest but effective methods should help you gradually lift the heavy depression-induced cloud and experience happier, healthier, and more hopeful feelings once more.

Also Read:

  • Great Depression, Great Depression 1929
  • What Causes ADHD?

The following actions can help you feel better. They might be small, but they have a big impact:

Exercise: Every day, go for a 15–30 minute brisk walk. Or you could dance, engage in sports, stretch, or practice yoga. People who are depressed might not feel particularly motivated to exercise. Convince yourself to do it nevertheless. Ask a friend to work out with you if you need some motivation. Any action that you start increases your mood. Persist in it.

Describe Yourself: Your sense of humor and creativity may seem to be restricted if you’re depressed. However, engaging in activities that inspire creativity might be beneficial. Draw, sketch, or paint. Cook, bake, or sew. Create music, dance, or write. Talk to a friend or engage in animal play. Look for anything to chuckle at. watch a humorous film. Do enjoyable stuff. even slightly That facilitates recovery from depression.

Consume Nutritious Foods And Get Enough Water: Some people who are depressed don’t feel very hungry. Some people might eat too much. But your energy and attitude can be impacted by what you consume. In order to avoid depression, you must eat well. That implies plenty of fruits, veggies, and whole grains for the majority of individuals. Limit meals like “junk” cuisine and desserts that have added sugar as well as basic carbs. Avoid fasting for an extended period of time. Eat a light, healthful meal even if you don’t feel hungry. Additionally, remember to drink plenty of water to stay hydrated. When possible, stay away from sugary and caffeinated drinks.

Observe The Positives: The perception of the world is impacted by depression. The situation may appear bleak, gloomy, and hopeless. Set a goal to focus on 3 positive things each day in order to change your perspective. The more positive things you notice, the more positive things you will notice.

Don’t Linger On Issues: Talking through a difficulty with a supportive buddy might feel nice. However, sadness can make people overly critical, accusatory, and problem-focused. It can help you remain aware of what is wrong.

It’s acceptable to discuss your ideas and emotions with caring others. But avoid talking only about your concerns. Discuss some positive things as well. Consider changing your negative thoughts to more optimistic ones. Your mood may improve as a result of this.

Most importantly, be compassionate and nice to yourself if you’re experiencing depression. Knowing you’re not alone in your struggles might be comforting. Don’t be too hard on yourself. Healing from depression takes time.

Feeling Happy After Depressed

5Aug

ADHD In Children

by Sakshi Arora

ADHD In Children

Approximately 1-3 percent of children are affected with ADHD. High rates of comorbidity with other mental health disorders, developmental/learning disabilities, and both are seen. ADHD is highly heritable, despite the fact that there is no single risk factor that causes the disorder and that non-inherited elements also play a part in its genesis. ADHD is just one of many neurodevelopmental and neuropsychiatric outcomes that may be connected to the same genetic and environmental risk factors.

According to the available data, both uncommon and numerous common genetic variations are likely to contribute to ADHD and alter its phenotypic. Additionally, very low birth weight, premature, and adversity-exposed children tend to be more likely to have ADHD or a related phenotype.

Like other prevalent medical and mental conditions (such as schizophrenia and asthma), ADHD is influenced by a number of genes, non-inherited variables, and their interactions. 5 ADHD has multiple causes, and being exposed to a risk factor does not guarantee the development of the illness. This implies that a risk factor will only be seen in a certain percentage of cases and will also be present in healthy individuals. Additionally, risk factors that affect ADHD’s course and consequences may not always be the same as those that contribute to the disorder’s origins.

The fact that genetic and environmental factors can interact to produce indirect risk effects adds another layer of complexity. Gene-environment interactions, such as those caused by environmental pollutants or psychosocial hardship, can cause changes in susceptibility to environmental dangers. Additionally, inherited variables can affect the likelihood of being exposed to specific environmental dangers. This means that the impacts of hereditary and environmental risk factors cannot be completely separated.

ADHD

Diagnosis And Symptoms

Many kids could struggle to sit still, wait their time, pay attention, not fidget, and not act impulsively. The difference between normal children and those who fulfill diagnostic criteria for ADHD is that the latter group’s symptoms of hyperactivity, impulsivity, organization, and/or inattention are markedly worse than those that would be normal for their age or stage of development. Significant discomfort as well as issues at home, at school, or work as well as in interpersonal interactions result from these symptoms. Not being able to understand tasks or directions or being disobedient are not the causes of the symptoms that have been seen.

Also Read:

  • Bipolar Disorder Symptoms
  • Postpartum Depression, Causes and Treatment

ADHD comes in three primary forms:

  • Predominantly inattentive presentation.
  • Predominantly hyperactive/impulsive presentation.
  • Combined presentation.

A diagnosis is made based on the existence of enduring symptoms that have developed over time and have been apparent over the previous six months. Although ADHD can be identified at any age, this illness first manifests in young children. The symptoms must have been bothersome in more than one setting and have been present before the person is 12 years old when the diagnosis is being made. For instance, the symptoms may appear somewhere else at home.

Adults And ADHD

Numerous kids with ADHD will continue to satisfy the criteria for the condition as they age and may manifest impairments that call for continuing therapy (Pliszka, 2007). However, occasionally a childhood ADHD diagnosis is overlooked. Many adults with ADHD are unaware that they are affected. The use of adult rating scales or checklists, a medical exam, and a review of previous and present symptoms are all common components of a thorough examination.

Adults with ADHD may receive therapy, medication, or both types of treatment. Support from close relatives, as well as behavior management techniques like measures to reduce distractions and improve structure and organization, might be beneficial.

The Rehabilitation Act of 1973 and the Americans with Disabilities Act recognize ADHD as a disability (ADA). As a result, organizations that receive federal support are not allowed to discriminate against people with disabilities. People with ADHD symptoms who are impaired at work may be eligible for reasonable work accommodations under the ADA.

ADHD In Young Boy

5Aug

What Is The Meaning Of Depression?

by Sakshi Arora

What Is The Meaning Of Depression?

Depression is a symptom of a mood illness. Common descriptions include negative emotions such as anger, sadness, or a sense of failure that get in the way of daily life.

As per the WHO website: – Globally, the total number of people with depression was estimated to exceed 300 million in 2015, equivalent to 4.3% of the world’s population. In India, the National Mental Health Survey 2015-16 revealed that nearly 15% of Indian adults need active intervention for one or more mental health issues and one in 20 Indians suffers from depression. It is estimated that in 2012, India had over 258 000 suicides, with the age group of 15-49 years being most affected./span>

Although sadness after a traumatic event in life or grieving following the loss of a beloved one both have specific characteristics in common with depression, these emotions are distinct from each other. While sorrow frequently does not, depression frequently does involve self-hatred or low self-esteem.

Usually, feelings of emotional pain are accompanied by pleasant sensations and happy recollections of the deceased while someone is weeping. Sadness is a continuous sensation in major depressive disorder.

Depression manifests itself differently for each person. Your everyday tasks could be hampered, causing you to lose time and reduce production. Relationships and some long-term medical disorders may also be affected.

Depression can lead to specific conditions, such as:

  • asthma
  • cardiovascular disease
  • arthritis
  •  obesity
  •  diabetes
  •  cancer

This is important to realize that having sadness occasionally is a healthy component of life. Everyone endures unhappy and troubling things in life. But if you frequently feel depressed or hopeless, you may be suffering from depression.

Without the right treatment, depression is regarded as a dangerous medical illness that might worsen.

Also Read:

  • Postpartum Depression, Causes and Treatment
  • How to Overcome Rejection?

Symptoms Of Depression

Depression might be more than simply a continuously depressed or “blue” feeling.

A major depressive episode can manifest in a number of ways. Some influence your body while others influence your mood. Additionally, symptoms might continue or come and go.

Test For Depression

No single test exists to identify depression. However, based on your symptoms and the results of a psychological assessment, your healthcare professional can make a diagnosis.

They typically probe you with a series of inquiries concerning your:

Moods, hunger, sleep habits, level of activity, and thoughts
Your healthcare provider may also perform a physical examination and request blood work because depression has been connected to other health issues. Sometimes depressive symptoms might be brought on by thyroid issues or a vitamin D shortage.

It’s critical to not disregard depressive disorder symptoms. Seek medical assistance if your mood doesn’t get better or grows worse. There is a chance of difficulties with depression, a significant mental health condition.

Complications might include trusted sources:

  • self-harm
  • drug usage disorder
  • suicidal thoughts due to social isolation
  • panic disorders
  • loss or increase in weight
  • relationship difficulties
  • a physical hurt

General Symptoms And Signs (Depression Symptoms, Symptoms Of Depression )

The symptoms of depression vary from person to person. The degree, regularity, and duration of symptoms can all vary.

You may have depression if you have experienced some of the warning signs and symptoms listed below nearly every day for at least two weeks:

  • feeling depressed, worried, or empty
  • feeling useless, cynical, and hopeless
  • crying a lot feeling upset, irritated, or furious losing interest in
  • activities and pursuits you once found enjoyable
  • reduced energy or weariness
  • the trouble with concentration, memory, or decision-making
  • moving or speaking more slowly, having trouble falling asleep,
  • waking up early, or staying up late, and experiencing changes in appetite or weight
  • persistent physical discomfort with no apparent cause that does not improve with treatment (headaches, aches or pains, digestive problems, cramps)
  • Self-harm, suicide attempts, or death-related ideas

Who Is Most Prone To Depression?

Nobody is immune to depression, regardless of age, gender, or situation. Depression affects over 16 million Americans each year.

Depression may affect women more frequently than it does males. Additionally, having at least one depressing episode in your life is more likely if you have certain medical conditions or genetics.

Is It Possible To Stop Depression?

By getting adequate sleep, maintaining a nutritious diet, and engaging in regular self-care practices like yoga, meditation, and exercise, you can help prevent depression.

If you’ve previously struggled with depression, you could be more prone to do so again. Get treatment if you are experiencing symptoms of depression. You can recover more quickly with care.

5Aug

Hebephrenic Schizophrenia

by Sakshi Arora

Hebephrenic Schizophrenia

The American Psychiatric Association’s Diagnosis and Statistical Manual of Mental Disorders (DSM) no longer recognizes five subtypes of schizophrenia, one of which is disorganized schizophrenia (hebephrenia).

Hebephrenia is characterized by chaotic thinking and acting. Disorganized behavior and speech, as well as a distortion in emotional expression known as mood incongruence, are hallmarks of hebephrenia.

Disorganized schizophrenia is characterized by less severe manifestations of hallucinations and delusions.

Schizophrenia’s Hebephrenic Symptoms

Clanking, or disorganized speech, is a common symptom of schizophrenia that presents itself in the speaker’s inability to focus and keep their thoughts in order.

Disorganized talkers may ramble on without a clear plan, answer inquiries with irrelevant information, make illogical assertions, or change the subject constantly. The following are symptoms of disordered speech:

  • Loose associations: bouncing rapidly from one subject to another without providing any context
  • Doing something over and over again despite resistance
  • False words that have significance only to the speaker
  • Lack of sense in the use of rhyme

When someone has significant cognitive disorganization, it can be quite difficult to grasp what they are saying.

The disordered actions typical of schizophrenia can hinder the pursuit of meaningful goals. A person with disorganized schizophrenia may have trouble getting started on an activity or completing it (such as making a meal). This extreme disorder makes independent functioning extremely challenging.

The following are some symptoms of disorganized behavior:

  • Symptoms that indicate a deterioration in everyday functioning
  • Emotional reactions that are unexpected or out of place
  • Inability to Control Impulses
  • Acts that don’t make sense or seem random

Normal self-care routines including showering, getting dressed, and dental hygiene may become impossible or substantially compromised.

Inappropriate affect describes a person’s emotional responses and the outward manifestations of those feelings (such as a smile when delighted).

People with disorganized schizophrenia have a “flat affect,” meaning they rarely, if ever, convey any emotion in their behavior. They may show emotions that are out of place, like laughing at a tragic movie. People with disorganized schizophrenia often display other unfavorable symptoms, such as an inability to make eye contact and a flat, emotionless expression on their faces.

If you’re between the ages of 15 and 25, you have a higher risk of developing disorganized schizophrenia. Lower educational attainment, more pronounced negative symptoms, and cognitive impairments are all factors that have been linked to an unfavorable prognosis, especially when the onset of symptoms occurs at a younger age.

Also Read:

  • OCD Symptoms
  • ADHD In Adults

Treatment Of Hebephrenic Schizophrenia

Getting started on treatment quickly is essential for a full recovery. Multiple methods, including the following, are used in the treatment of disorganized schizophrenia.

Medication management Schizophrenia medication can help alleviate symptoms like hallucinations, delusions, paranoia, and thought disorders. The most noticeable signs of an illness are crucial in determining the most effective treatment.

In order to alleviate some symptoms and improve overall functioning, cognitive behavioral therapy (CBT) is prescribed as a form of psychotherapy. During CBT, patients zero in on specific sources of distress and attempt to establish personalized solutions.

Assistance with life skills training can assist people with disorganized schizophrenia to improve their social interactions and daily living abilities, with the ultimate goal of fostering greater autonomy.

Individuals with disorganized schizophrenia can benefit from supported employment programs, which provide guidance in securing and keeping gainful employment.

People with disorganized schizophrenia benefit from consistent contact with family members, who can provide both information and support. Family assistance that helps educate loved ones on schizophrenia and its treatment is essential. A better knowledge of the disease and more effective coping mechanisms can be achieved with the aid of family support.

First-episode psychosis in early-stage schizophrenia responds well to a multi-component treatment plan that includes psychotherapy, medication case management, employment and education support, and family resources; this approach is known as coordinated specialty care (CSC).

Disorganized schizophrenia typically presents at a younger age, although its symptoms are not always easy to recognize in their early stages. This subtype’s symptoms tend to develop slowly and persistently. The prognosis for people with disorganized schizophrenia does improve with proper and continued treatment, though.

People with disorganized schizophrenia can benefit greatly from help with activities of daily living, education, employment opportunities, and family support in order to slow the progression of their illness.

5Aug

Signs And Symptoms Of Depression

by Sakshi Arora

Signs And Symptoms Of Depression

A mood disorder is a medical disease that includes depression. Anger, dissatisfaction, or feelings of failure that interfere with daily activities are some common descriptors.

Although sadness after a traumatic event in life or grieving following the loss of a beloved one both have specific characteristics in common with depression, these emotions are distinct from each other. While sorrow frequently does not, depression frequently does involve self-hatred or low self-esteem.

Usually, feelings of emotional pain are accompanied by pleasant sensations and happy recollections of the deceased while someone is weeping. Sadness is a continuous sensation in major depressive disorder.

Depression manifests itself differently for each person. Your everyday tasks could be hampered, causing you to lose time and reduce production. Relationships and some long-term medical disorders may also be affected.

Depression can lead to specific conditions, such as:

  • asthma
  • cardiovascular disease
  • arthritis
  •  obesity
  •  diabetes
  •  cancer

This is important to realize that having sadness occasionally is a healthy component of life. Everyone endures unhappy and troubling things in life. But if you frequently feel depressed or hopeless, you may be suffering from depression.

Without the right treatment, depression is regarded as a dangerous medical illness that might worsen.

Also, Read:

  • Postpartum Depression, Causes and Treatment
  • How to Overcome Rejection?

Symptoms Of Depression

Depression might be more than simply a continuously depressed or “blue” feeling.

A major depressive episode can manifest in a number of ways. Some influence your body while others influence your mood. Additionally, symptoms might continue or come and go.

Test For Depression

No single test exists to identify depression. However, based on your symptoms and the results of a psychological assessment, your healthcare professional can make a diagnosis.

They typically probe you with a series of inquiries concerning your:

Moods, hunger, sleep habits, level of activity, and thoughts
Your healthcare provider may also perform a physical examination and request blood work because depression has been connected to other health issues. Sometimes depressive symptoms might be brought on by thyroid issues or a vitamin D shortage.

It’s critical to not disregard depressive disorder symptoms. Seek medical assistance if your mood doesn’t get better or grows worse. There is a chance of difficulties with depression, a significant mental health condition.

Complications might include trusted sources:

  • self-harm
  • drug usage disorder
  • suicidal thoughts due to social isolation
  • panic disorders
  • loss or increase in weight
  • relationship difficulties
  • a physical hurt

General Symptoms And Signs (Depression Symptoms, Symptoms Of Depression )

The symptoms of depression vary from person to person. The degree, regularity, and duration of symptoms can all vary.

You may have depression if you have experienced some of the warning signs and symptoms listed below nearly every day for at least two weeks:

  • feeling depressed, worried, or empty
  • feeling useless, cynical, and hopeless
  • crying a lot feeling upset, irritated, or furious losing interest in
  • activities and pursuits you once found enjoyable
  • reduced energy or weariness
  • the trouble with concentration, memory, or decision-making
  • moving or speaking more slowly, having trouble falling asleep,
  • waking up early, or staying up late, and experiencing changes in appetite or weight
  • persistent physical discomfort with no apparent cause that does not improve with treatment (headaches, aches or pains, digestive problems, cramps)
  • Self-harm, suicide attempts, or death-related ideas

What’s The Frequency Of Depression?

Depression is a widespread condition. Nearly 7% of American citizens, according to healthcare professionals, suffer from depression each year. Over 16% of American adults, or roughly 1 in 6, may experience depression at some point in their lives.

Depression Syndrome: How Is It Identified?

Everybody occasionally experiences sadness or depression. However, the symptoms of clinical depression are more severe and continue for at least two weeks.

Your healthcare professional will question you in order to ascertain whether you suffer from clinical depression. You can offer a family history and answer a questionnaire. In order to determine whether you have any further medical conditions, your doctor may also conduct an examination or request lab testing.

Who Is Most Prone To Depression?

Nobody is immune to depression, regardless of age, gender, or situation. Depression affects over 16 million Americans each year.

Depression may affect women more frequently than it does males. Additionally, having at least one depressing episode in your life is more likely if you have certain medical conditions or genetics.

Is It Possible To Stop Depression?

By getting adequate sleep, maintaining a nutritious diet, and engaging in regular self-care practices like yoga, meditation, and exercise, you can help prevent depression.

If you’ve previously struggled with depression, you could be more prone to do so again. Get treatment if you are experiencing symptoms of depression. You can recover more quickly with care.

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