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4Jan

ADHD Symptoms: Signs, Causes & Treatment Options Explained

by Sakshi Arora
           

What Do You Mean By ADHD? What Are ADHD Symptoms?

A complicated neurodevelopmental condition called Attention Deficit Hyperactivity Disorder (ADHD) can make it difficult for you to carry out daily activities like going to school, working, or even just being at home. One of the most prevalent neurodevelopmental diseases in children is ADHD. It frequently persists into maturity and is typically first diagnosed in infancy. Children with ADHD may struggle to focus, manage impulsive behaviors (doing without considering the consequences), or be highly active.

What Are The Signs And Symptoms Of ADHD?

It is typical for kids to struggle with their attention spans and manners occasionally. However, these behaviors do not just disappear in children with ADHD. The symptoms persist, can be severe, and make it difficult to interact with friends, family, or coworkers.

ADHD Symptoms

A youngster with ADHD could: (ADHD Symptoms)

  • have trouble getting along with other people
  • often daydream
  •  take needless risks
  • have trouble getting along with other people
  • miss or forget something a lot 
  •  have issues sharing the spotlight
  • wiggle or squirm 
  • excessively talk
  • make stupid errors
  • have difficulty avoiding the seduction

Also Read:

  • Postpartum Depression, Causes and Treatment
  • Mood charting. Know how you feel

What Are The Causes Of ADHD?

Researchers are examining the causes of and risk factors for ADHD in an effort to improve management and lower the likelihood that someone would get it. Current research indicates that heredity plays a significant role in ADHD, despite the fact that the cause(s) and risk factors are unknown. Recent research relates genetic causes to ADHD 1

Scientists are researching additional potential causes and risk factors in addition to genetics, such as:

  • premature birth
  • brain damage
  • a little birth weight
  • exposure to environmental dangers, such as lead, while pregnant
  • smoking and drinking while pregnant

The widely held beliefs that parenting, excessive television viewing, excessive sugar consumption, or social and environmental variables including family dysfunction or poverty contribute to ADHD are not supported by research. Of course, many factors, including these, could exacerbate symptoms, particularly in some individuals. However, the data is insufficient to draw the conclusion that they are the primary reasons of ADHD.

What Are The Diagnosis Of ADHD?

Identifying whether a child has ADHD is a multi-step process. The symptoms of many other conditions, including anxiety, depression, sleep issues, and specific types of learning difficulties, might be similar to those of ADHD, which cannot be diagnosed with a single test. A medical checkup, which includes hearing and vision testing, is one stage in the procedure to rule out other conditions that have symptoms similar to ADHD. A checklist for grading ADHD symptoms and obtaining a medical history from the kid’s parents, teachers, and occasionally the child themselves are typically used in the diagnosis of ADHD.

What Is The Treatment For ADHD?

Parents frequently worry about the best course of therapy for their child when they receive an attention deficit/hyperactivity disorder (ADHD) diagnosis for their child. With proper care, ADHD can be controlled. There are numerous treatment alternatives, and which one is most effective will depend on the child and family as a whole. It is advised that parents collaborate closely with those who are involved in their child’s life—healthcare professionals, therapists, teachers, coaches, and other family members—to determine the best solutions.

Treatment options for ADHD include

  • medication
  • behavior therapy which includes parent education

ADHD Symptom

Suffering from ADHD

ADHD can make it challenging to perform at your best at home, at work or school, or even within your relationships if you don’t receive treatment.

If you think you, your child or a family member is exhibiting symptoms of ADHD, speak with a doctor or psychologist to learn more about a possible diagnosis and to get started on the road to treatment.

If you have been diagnosed with ADHD, you may find that the following treatments will lessen your symptoms and improve how you operate in daily life:

Modifications in way of life: Changes to your way of life for ADHD include techniques that can help you deal with the impulsivity, hyperactivity, and lack of focus that the illness produces. If you have ADHD, the following suggestions will help you establish organization for your day:

  • Develop your study techniques.
  • Develop organizational strategies.
  • Use time-management techniques.

Therapy: One of the most effective forms of treatment for ADHD, particularly for children and adolescents, is behavioral therapy because it identifies the ideas, feelings, and behaviors that are having the most effects.

  • A behavioral therapy known as cognitive behavioral therapy (CBT) can be beneficial for adults and adolescents.
  • The most successful behavioral therapies for ADHD in younger children concentrate on parent education, classroom management, and peer interventions.

Medication: In order to lessen the symptoms of ADHD in both children and adults, medication may be used either alone or in conjunction with behavioral treatment.

  • Psychostimulants, which are drugs that raise the central nervous system’s activity, are the first-line treatment for ADHD, according to a study.
  • Some high blood pressure drugs, antidepressants, antipsychotics, and mood stabilizers are additional non stimulant treatment choices for ADHD.

 

 

 

 

 

4Jan

Bipolar Disorder Symptoms

by Sakshi Arora
       

What Is Bipolar Disorder? What Are Bipolar Disorder Symptoms?

An individual’s mood, energy level, and capacity for function can alter as a result of bipolar illness, a brain disorder. Bipolar disorder patients go through strong emotional states known as mood episodes, which often happen over discrete intervals of days to weeks. Manic/hypomanic (an abnormally cheerful or angry mood) or depression are the two classifications for these mood episodes (sad mood). Most bipolar patients also have periods of neutral mood. Bipolar disease sufferers can live full and productive lives if given the right treatment.

Even those who do not have bipolar disorder go through mood swings. These mood swings, meanwhile, usually only last a few hours as opposed to days. Furthermore, unlike during mood episodes, these alterations are typically not accompanied by the significant degree of behaviour change or difficulties adjusting to regular activities and social interactions that bipolar illness sufferers exhibit. A person with bipolar disorder may experience difficulties at work or at school, as well as in their relationships with their loved ones.

Three distinct diagnoses fall under the umbrella of bipolar disorder: bipolar I, bipolar II, and cyclothymic disorder.

Eighty to ninety percent of those with bipolar disorder have a family member who also has the condition or is depressed. Stress, irregular sleep patterns, narcotics, and alcohol can all cause mood swings in persons who are already vulnerable. Although the exact brain-based origins of bipolar disorder are unknown, dysregulated brain activity is thought to be caused by a chemical imbalance. 25 years old on average is the onset age.

Anxiety disorders, substance use disorders, and/or attention-deficit/hyperactivity disorder are typically present in people with bipolar I disorder (ADHD). Compared to the general population, those with bipolar I disorder have a much increased risk of suicide.

Bipolar Disorder Symptoms

Bipolar illness patients might experience extreme highs of happiness and vigour as well as extreme lows of melancholy, hopelessness, and sluggishness. Usually, people feel normal in the intervals between those times. Bipolar disorder is so named because the highs and lows can be compared to two “poles” of emotion.

Also Read:

  • Always Appreciate Yourself
  • Care for your Mental health

Does Different Bipolar Disorders Exist?

Bipolar disorder comes in a variety of forms, including:

Bipolar I disorder: With bipolar I disorder, your conduct is incredibly unstable and you experience manic “up” phases that last at least a week or are so severe that you require medical attention. Extreme “down” episodes that last at least two weeks are also typical.

Bipolar II disorder: Although the highs and lows are irregular with bipolar II conditions, they are not as severe as they are with bipolar I.

Cyclothymic disorder: This type includes manic and depressed episodes that span at least two years in adults or one year in children and adolescents. Compared to bipolar disorder I or II, the symptoms are less severe.

Rapid Cycling: Rapid cycling is a term used to characterise the course of the illness in people with bipolar I or II disorder; it is not a kind of bipolar disorder. It is applicable when there are four or more mood episodes within a year. This sort of illness course affects women more frequently than males, and it can appear and disappear at any point during the course of bipolar disorder. Rapid cycling has a higher risk of suicidal thoughts or actions and is primarily fueled by depression.

Misuse of drugs or alcohol can increase the number of episodes in people with bipolar disorder of any kind. A dual diagnosis, or having both bipolar disorder and alcohol use disorder, necessitates assistance from a specialist who can handle both problems.

“Unspecified” or “other specified” bipolar disorder: The terms “unspecified” or “other specified” bipolar disorder (previously known as “bipolar disorder not otherwise specified”) are now used to refer to conditions in which a person only exhibits a small number of the mood and energy symptoms that characterise a manic or hypomanic episode, or in which the symptoms may not last long enough to be considered as distinct “episodes.”

Bipolar Disorder

What Are the Symptoms of Bipolar Disorder? (Bipolar Disorder Symptoms 2022)

The extreme mood swings of bipolar disorder do not occur in a predictable way. Before shifting to the opposite mood, a person may experience the same mood state (depressed or manic) multiple times. These episodes can take place over the course of several weeks, months, or even years.

The degree to which it worsens varies from person to person and can also alter over time, worsening or lessening.

Mania symptoms (“the highs”):

  • Making grand and unrealistic plans
  • Rapid speech and poor concentration
  • Excessive happiness, hopefulness, and excitement
  • Showing poor judgment
  • Less of an appetite
  • Sudden changes from being joyful to being irritable, angry, and hostile
  • Restlessness
  • Increased energy and less need for sleep
  • Unusually high sex drive
  • Becoming more impulsive
  • Less need for sleep
  • A larger sense of self-confidence and well-being
  • Being easily distracted
  • Drug and alcohol abuse

Bipolar Disorder Symptom

During depressive periods (“the lows”), a person with bipolar disorder may have:

  • Inability to feel pleasure
  • Sadness
  • Feelings of hopelessness or worthlessness
  • Loss of energy
  • Not enjoying things they once liked
  • Trouble concentrating
  • Forgetfulness
  • Talking slowly
  • Less of a sex drive
  • Uncontrollable crying
  • Trouble making decisions
  • Irritability
  • Insomnia
  • Appetite changes that make you lose or gain weight
  • Thoughts of death or suicide
  • Attempting suicide
  • Needing more sleep

 

 

4Jan

Depression Symptoms, Symptoms Of Depression

by Sakshi Arora
               

What Is Depression? Depression Symptoms, Symptoms Of Depression.

A mood disorder is a condition that incorporates depression. Anger, unhappiness, or failure feelings that interfere during daily activity are some common descriptions.

As per WHO website: – Globally, the total number of people with depression was estimated to exceed 300 million in 2015, equivalent to 4.3% of the world’s population. In India, the National Mental Health Survey 2015-16 revealed that nearly 15% of Indian adults need active intervention for one or more mental health issues and one in 20 Indians suffers from depression. It is estimated that in 2012, India had over 258 000 suicides, with the age group of 15-49 years being most affected./span>

Although sadness after a traumatic event in life or grieving following the loss of a beloved one both have specific characteristics in common with depression, these emotions are distinct from each other. While sorrow frequently does not, depression frequently does involve self-hatred or low self-esteem.

Usually, feelings of emotional pain are accompanied by pleasant sensations and happy recollections of the deceased while someone is weeping. Sadness is a continuous sensation in major depressive disorder.

Depression manifests itself differently for each person. Your everyday tasks could be hampered, causing you to lose time and reduce production. Relationships and some long-term medical disorders may also be affected.

Depression Symptoms

Depression can lead to specific conditions, such as:

  • asthma
  • cardiovascular disease
  • arthritis
  •  obesity
  •  diabetes
  •  cancer

This is important to realize that having sadness occasionally is a healthy component of life. Everyone endures unhappy and troubling things in life. But if you frequently feel depressed or hopeless, you may be suffering from depression.

Without the right treatment, depression is regarded as a dangerous medical illness that might worsen.

Also, Read:

  • Postpartum Depression, Causes and Treatment
  • How to Overcome Rejection?

Symptoms Of Depression

Depression might be more than simply a continuously depressed or “blue” feeling.

A major depressive episode can manifest in a number of ways. Some influence your body while others influence your mood. Additionally, symptoms might continue or come and go.

Test For Depression

No single test exists to identify depression. However, based on your symptoms and the results of a psychological assessment, your healthcare professional can make a diagnosis.

They typically probe you with a series of inquiries concerning your:

Moods, hunger, sleep habits, level of activity, and thoughts
Your healthcare provider may also perform a physical examination and request blood work because depression has been connected to other health issues. Sometimes depressive symptoms might be brought on by thyroid issues or a vitamin D shortage.

It’s critical to not disregard depressive disorder symptoms. Seek medical assistance if your mood doesn’t get better or grows worse. There is a chance of difficulties with depression, a significant mental health condition.

Complications might include trusted sources:

  • self-harm
  • drug usage disorder
  • suicidal thoughts due to social isolation
  • panic disorders
  • loss or increase in weight
  • relationship difficulties
  • a physical hurt

General Symptoms And Signs (Depression Symptoms, Symptoms Of Depression )

The symptoms of depression vary from person to person. The degree, regularity, and duration of symptoms can all vary.

You may have depression if you have experienced some of the warning signs and symptoms listed below nearly every day for at least two weeks:

  • feeling depressed, worried, or empty
  • feeling useless, cynical, and hopeless
  • crying a lot feeling upset, irritated, or furious losing interest in
  • activities and pursuits you once found enjoyable
  • reduced energy or weariness
  • the trouble with concentration, memory, or decision-making
  • moving or speaking more slowly, having trouble falling asleep,
  • waking up early, or staying up late, and experiencing changes in appetite or weight
  • persistent physical discomfort with no apparent cause that does not improve with treatment (headaches, aches or pains, digestive problems, cramps)
  • Self-harm, suicide attempts, or death-related ideas

What’s The Frequency Of Depression?

Depression is a widespread condition. Nearly 7% of American citizens, according to healthcare professionals, suffer from depression each year. Over 16% of American adults, or roughly 1 in 6, may experience depression at some point in their lives.

Depression Syndrome: How Is It Identified?

Everybody occasionally experiences sadness or depression. However, the symptoms of clinical depression are more severe and continue for at least two weeks.

Your healthcare professional will question you in order to ascertain whether you suffer from clinical depression. You can offer a family history and answer a questionnaire. In order to determine whether you have any further medical conditions, your doctor may also conduct an examination or request lab testing.

Who Is Most Prone To Depression?

Nobody is immune to depression, regardless of age, gender, or situation. Depression affects over 16 million Americans each year.

Depression may affect women more frequently than it does males. Additionally, having at least one depressing episode in your life is more likely if you have certain medical conditions or genetics.

Is It Possible To Stop Depression?

By getting adequate sleep, maintaining a nutritious diet, and engaging in regular self-care practices like yoga, meditation, and exercise, you can help prevent depression.

If you’ve previously struggled with depression, you could be more prone to do so again. Get treatment if you are experiencing symptoms of depression. You can recover more quickly with care.

 

 

 

 

 

 

 

 

 

 

 

 

24Dec

Postpartum Depression, Causes and Treatment

by Sarthak Gupta

postpartum-depression

“A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” — Lilly Singh

There is no one cause of postpartum depression. It is thought to be caused by a combination of physical, emotional, and social factors.

Physical factors contributing to postpartum depression include:

  • Hormonal changes: The rapid drop in estrogen and progesterone levels after childbirth may contribute to the development of postpartum depression.
  • Sleep deprivation: Lack of sleep and the stress of caring for a newborn can contribute to feelings of fatigue, irritability, and depression.
  • Physical recovery from childbirth: The physical recovery from childbirth can be difficult and painful, which can contribute to feelings of depression and anxiety.

Emotional factors contributing to postpartum depression include:

  • Stress and anxiety: The stress of caring for a newborn, adjusting to life with a new family member, and the possibility of a change in relationship dynamics can all contribute to feelings of anxiety and stress.
  • History of depression or anxiety: Women with a history of depression or anxiety are more likely to experience postpartum depression.
  • Lack of support: Women who do not have a strong support system of family and friends may be more likely to experience postpartum depression.

Social factors contributing to postpartum depression include:

    • Relationship problems: Relationship problems with a partner, family members, or friends can contribute to feelings of loneliness and isolation.
    • Financial stress: The added financial strain of having a new family member can contribute to feelings of stress and anxiety.
    • Lack of access to resources: Women who do not have access to quality healthcare, support groups, or mental health services may be more likely to experience postpartum depression.

Treatment of postpartum depression

Postpartum depression is a treatable condition. Treatment options may include:

Medication: Antidepressant medications can be effective in reducing symptoms of postpartum depression.

Talk therapy: Talking with a mental health professional, such as a therapist or counselor, can help to address the underlying causes of postpartum depression and provide coping strategies.

Support groups: Joining a support group can provide a sense of community and a place to share experiences and coping strategies with other women who are going through similar experiences.

Lifestyle changes: Making healthy lifestyle changes, such as getting regular exercise, eating a healthy diet, and getting enough sleep, can help to improve mood and reduce symptoms of depression.

It is important to seek treatment for postpartum depression as soon as possible. If left untreated, postpartum depression can have serious consequences for both the mother and the child.

If you think you may be experiencing postpartum depression, it is important to speak with a healthcare provider or mental health professional. They can help you to determine the best course of treatment for your individual needs.

At Delhi Mind Clinic – Dr. Sugandha Gupta, senior Psychiatrist is well trained in the management and treatment of Pospartum Depression.

For a full list of team Doctors and Counselors kindly see here: Team Delhi Mind Clinic

23Dec

How to Overcome Rejection?

by Sarthak Gupta

How to Overcome Rejection? – Negative life events such as being rejected in relationships, jobs, or marriage proposals can hit one hard.

Learn a few techniques to keep your morale high and care for yourself.

For further psychological support, book a session with our clinical psychologist now.

#MentalHealthAwareness

23Dec

Specific phobia, agoraphobia and fear of heights

by Sarthak Gupta

How to overcome Fear – Specific phobia, agoraphobia, fear of heights, and fear of closed spaces.

Help is available.

Book your counseling session now.

#AnxietyCounseling #PhobiaCounseling #CognitiveBehavioralTherapy

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