Take a break , weekend’s here.
#mentalhealthawareness
Don’t listed to sad music. It will make you depressed. Not really… here’s why
#mentalhealthawareness
Pull up when feeling low. 6 simple activities to cheer you up.
#mentalhealthawareness
Thoughts and behaviors that have negative impact. Change them now.
#mental health awareness
- Postpone – Hasten
- Compare – Be Grateful
- Negative – Positive
- Dr Sugandha Gupta
- Dr Paramjeet Singh
Mentall illness is all about neurobiology. Know simple ways to boost your happy hormones.
#mental health awareness
- Dr Sugandha Gupta
- Dr Paramjeet Singh
Dr. Sugandha Gupta at the Miranda House shared her expert views on mental well-being in the youth on the occasion of world suicide prevention day.
- Dr Sugandha Gupta
- Dr Paramjeet Singh
