Although there is currently no known cure for depression, there are a variety of treatments available that can help alleviate symptoms and lessen the disorder’s impact on daily living. But if your symptoms disappear, you must be cured, right? No, not quite.
Online access makes it easier to overcome the stigma that has historically been attached to mental health issues. Teletherapy can be an important tool to help people learn more about mental health. Even if you feel like your mental well-being is strong, online therapy can help you become psychologically stronger.
The term “online counseling” refers to the practice of providing mental health counseling services to clients via the Internet. Counselors and those in need of their services are increasingly turning to computer-based methods of communication rather than traditional face-to-face meetings.