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News & Blog

23Dec

How to Overcome Rejection?

by Sarthak Gupta

How to Overcome Rejection? – Negative life events such as being rejected in relationships, jobs, or marriage proposals can hit one hard.

Learn a few techniques to keep your morale high and care for yourself.

For further psychological support, book a session with our clinical psychologist now.

#MentalHealthAwareness

23Dec

Specific phobia, agoraphobia and fear of heights

by Sarthak Gupta

How to overcome Fear – Specific phobia, agoraphobia, fear of heights, and fear of closed spaces.

Help is available.

Book your counseling session now.

#AnxietyCounseling #PhobiaCounseling #CognitiveBehavioralTherapy

19Dec

All The Magic Happens Outside Your Comfort Zone

by Sarthak Gupta

Sometimes our anxieties turn into fear and hold us back.

Whether fear of crowds or fear of dogs, CBT can help you overcome your phobias.

Consult our psychologist now to overcome these anxiety disorders.

#cognitivebehaviortherapy
#anxietycounseling #phobiacounseling #depressioncounseling

17Dec

You have low self Awareness if you have these traits

by Samridhi Sharma

You have low self Awareness if you have these traits.

Want to change these negative self perceptions? Book your counseling session now.

#PersonalityDevelopment

16Dec

Trust yourself to be the best version of yourself

by Sarthak Gupta

Trust yourself to be the best version of yourself.
#mental health awareness

15Dec

Self Worth Is An Important Attribute To Feel Confident

by Samridhi Sharma

Self worth is an important attribute to feel confident and content in life.

To know more meet our psychologists today.

#counselingdepression #counselinganxiety

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Recent Posts

  • Teletherapy: What It Is and Why More People in India Are Choosing It
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  • ADHD Assessment for Adults: 7 Warning Signs, Process & Best Next Steps
  • Emetophobia: Understanding the Fear of Vomiting, Its Symptoms, Causes, and Treatment
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